The Ramadan Reset eBook:
Your Guide to Your HEALTHIEST Ramadan EVER!
⭐️ NEW 2020 Edition! ⭐️
- 30-Day Ramadan Meal Plan (Suhoor, Iftar, smoothies, soups & snacks!)
- 70+ Delicious Healthy Ethnic Recipes
- 6-week Ramadan Workout Calendar
- Step-by-Step Illustrated workout guides (Pre-Ramadan Prep & Fasting Ramadan workouts)
$29.99
The Ramadan Reset eBook:
Your Guide to Your HEALTHIEST Ramadan EVER!
⭐️ NEW 2020 Edition! ⭐️
- 30-Day Ramadan Meal Plan (Suhoor, Iftar, smoothies, soups & snacks!)
- 70+ Delicious Healthy Ethnic Recipes
- 6-week Ramadan Workout Calendar
- Step-by-Step Illustrated workout guides (Pre-Ramadan Prep & Fasting Ramadan workouts)
$29.99
100% of all Profits Will Be Donated to Feed Hungry Families!
We've partnered with the BarakahBox Foodbank so all profits from every purchase of the Ramadan Reset eBook will go towards providing groceries and meals for hungry families. Start your Ramadan right with an act of Sadaqah. Improve your health and send some love and care to families in need when you get this Guidebook inshAllah!
Learn the formula for a HEALTHY, ACTIVE & SIMPLE Ramadan for your whole family.
Here's what you get in
the Ramadan Reset Guidebook:
Take the guesswork out of suhoor & iftar with a complete dietitian's meal plan! Eat everything YOU love but in the right amount for your body with snacks, smoothies, soups & easy-to-make meals!
Healthy never tasted so good. Enjoy 70+ BRAND NEW delicious recipes (traditional, ethnic & secretly healthy!) from talented home cooks from around the Muslim world. Look forward to Iftar... without the guilt.
FULL illustrated workout program, including pre-Ramadan Prep and Fasting workouts! Each workout is short, no-equipment, and has been specifically designed to be safe and effective to tone and strengthen your body to energise you before and during Ramadan.
We're sick of all the wrong information out there about fasting health & fitness! This guidebook gives you the lastest research on sleep, hydration, coffee and fasting fitness & nutrition guidelines to help you feel great with expert advice for the whole family!
Here's what you get in the Ramadan Reset Guidebook:
Take the guesswork out of suhoor & iftar with a complete dietitian's meal plan! Eat everything YOU love but in the right amount for your body with snacks, smoothies, soups & easy-to-make meals!
Healthy never tasted so good. Enjoy 70+ BRAND NEW delicious recipes (traditional, ethnic & secretly healthy!) from talented home cooks from around the Muslim world. Look forward to Iftar... without the guilt.
FULL illustrated workout program, including pre-Ramadan Prep and Fasting workouts! Each workout is short, no-equipment, and has been specifically designed to be safe and effective to tone and strengthen your body to energise you before and during Ramadan.
We're sick of all the wrong information out there about fasting health & fitness! This guidebook gives you the lastest research on sleep, hydration, coffee and fasting fitness & nutrition guidelines to help you feel great with expert advice for the whole family!
"In previous years I had struggled to find a way to fit exercise in during the blessed month of Ramadan. Ramadan Reset allowed me to not only make exercise a regular part of my Ramadan but continuing past Ramadan and loving it! Alhamdulillah, I lost weight and felt very energetic. Even my son lost weight through my participation in Ramadan Reset! I have acquired skills that benefit me far beyond the Holy month of Ramadan! I highly recommend the Ramadan Reset to everyone!"
Jannah Campbell - Ottawa, Canada
100% of All Profits Will Be Donated to Charity to Feed Hungry Families.
Have more questions about the Ramadan Reset? Contact info@amanahfitness.com!
Expert Advice For Your HEALTHIEST Ramadan EVER!
Sure, you could google weight loss and fasting information, but most of the available information on fasting and weight loss is by bloggers with little to no qualifications. Our meal plan and nutrition guidelines are created by a Registered Dietitian. Our Fitness Schedules are created by Canada's Top Fitness Professional of the Year and the workouts have been tested on hundreds of students and proven to be effective. Our recipes have been contributed by talented home cooks and food bloggers.
Use our PROVEN strategies for your healthiest Ramadan!
- About the Authors -
Amina Khan (Fitness Instructor Specialist)
Amina Khan is currently pursuing her Ph.D. degree in Health Psychology at Walden University. She is a Certified Fitness Instructor and Founder of Amanah Fitness. She was recently named Canada's Top Fitness Professional of the Year. Thousands of Muslims around the world have used her popular online home workout videos and Amanah Bootcamp program. Amina’s mission is to improve health in the Muslim community after her own 60-pound weight loss journey through simple & effective at-home nutrition and exercise programs of the highest quality!
YaQutullah Ibrahim MS, RDN LD (Registered Dietitian)
YaQutullah Ibrahim MS, RDN LD has a Masters degree in Health Sciences and Nutrition from Georgia State University in Atlanta, Georgia. She is a member of Muslims in Dietetics and Nutrition (MIDAN) of the American Academy of Nutrition and Dietetics and is certified in adult weight management. She loves helping Muslims find their healthiest best selves in the kitchen!
Amina Al-Saigh (Food Blogger & Photographer)
Amina is the cook and photographer behind the food blog Hungry Paprikas. She is a wife, mother of 2 and an Engineer. Through her blog, she aims to share easy and delicious recipes for the everyday busy mom. Juggling a family life with full time work can be challenging, so her goal is to encourage others to cook by simplifying recipes. You can often find her cooking on Instagram @hungrypaprikas and on her blog www.hungrypaprikas.com.
"Ramadan Reset has been the approach that I have sought for a long time. Over the years, I have tried many diets and workout programs that only provide short-term results. I was feeling stuck in the cycle of disappointment. However, I was able to implement the Ramadan Reset and involve my whole family since the program is balanced and there is no food restriction!" - Rana, Canada
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